Athlete Profile

Athlete: Mikko Salo

Mikko Salo's Profile Picture
Region:
Europe
Team:
Crossfit Varasto
Affiliate:
CrossFit Varasto
Gender:
Male
Age:
34
Height:
175 cm
Weight:
85 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Europe's fittest tackle the longest event of the Regional. View more photos here.    It’s tanning weather in Denmark. The hill outside the Ballerup Super Arena is crammed with fit...
Article, Posted Sat, 05.18.13
Briggs's ballsy gamble pays off. Sam Briggs went all-in: hit a PR or give up on the CrossFit Games. Event 2’s rules forced female individual athletes to pick an opening weight of...
Article, Posted Fri, 05.17.13
When Salo stepped on the floor in the final men’s heat, the energy in the building increased noticeably. The Finn has been a legend since he almost beat fellow star Chris Spealler in the first event...
Video, Posted Fri, 05.17.13
Briggs, Salo return to form after sitting out 2012 with knee injuries. View the full Day 1 gallery here.     Injured CrossFit Games champion Annie Thorisdottir stands at the railing as...
Article, Posted Fri, 05.17.13
Mikko Salo took a year off from competition, but has returned for the 2013 Europe Regional.
Video, Posted Thu, 05.16.13
The first week of Regionals is on the horizon! Week One welcomes the North East, South East, Europe and SoCal, as determined competitors take their shot at making it to the CrossFit Games in Carson,...
Video, Posted Sun, 05.12.13
We're ready for phase two of the CrossFit Games season: Regionals. In this week's Update Show, Sean Woodland, Pat Sherwood and Nicole Christensen discuss what the Open results tell us and make...
Video, Posted Fri, 05.03.13
Mikko Salo had taken three days off — “not a good thing” — and had consumed nothing more than two cups of coffee and a protein shake the morning he performed CrossFit Games Open Workout 13.5. “I’m...
Video, Posted Tue, 04.09.13
Five down, zero to go.   Five down, zero to go. The fifth and final workout of the 2013 Reebok CrossFit Games Open is in the books. Nearly 75,000 competitors submitted scores for all...
Article, Posted Sun, 04.07.13
Fran with a twist — Infinity Fran — whatever name was put to it, 13.5 was a surprise to most and a challenge to all. By the time Dave Castro was ready to announce 13.5, the speculation had...
Article, Posted Fri, 04.05.13