Athlete: Jessica Delucchi
How I Eat
I eat strict Paleo
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played college sports
Division 1 College Soccer player at George Mason University. Member of the US National Soccer Team Program, U-16 & U-18 teams.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest fewer than 4 days per month
I try to do 5-6 CrossFit workous per week. On off day's I am either riding my bike, running or playing soccer.