Athlete Profile

Athlete: Samantha Sturdevant

Samantha Sturdevant's Profile Picture
Region:
Gender:
Female
Age:
29
Height:
5'3"
Weight:
125 lb

Benchmarks

Workouts
Fran9:03
Helen0:00
Grace6:45
Filthy 500:00
Fight Gone Bad265
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift205 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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