Athlete Profile

Athlete: John Diotis

John Diotis's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
175 cm
Weight:
77 kg

Benchmarks

Workouts
Fran2:39
Helen8:05
Grace2:50
Filthy 50--
Fight Gone Bad--
Sprint 400m1:05
Run 5k20:00
Maxes
Clean & Jerk100 kg
Snatch84 kg
Deadlift190 kg
Back Squat140 kg
Max Pull-ups49

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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