Athlete Profile

Athlete: Claire Kean

Claire Kean's Profile Picture
Region:
North West
Team:
CrossFit Fort Vancouver Farm Team
Affiliate:
CrossFit Fort Vancouver
Gender:
Female
Age:
39
Height:
5'7"
Weight:
145 lb

Benchmarks

Workouts
Fran6:22
Helen--
Grace--
Filthy 5025:36
Fight Gone Bad--
Sprint 400m1:28
Run 5k--
Maxes
Clean & Jerk100 lb
Snatch85 lb
Deadlift215 lb
Back Squat165 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

Paleo with occasional cheats.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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