LOVE WHAT I DO

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 7745th Men 178th Men Africa 108th Men South Africa 3rd Men CrossFit Ground Zero
2019 5815th Men – – 66th Men South Africa – –
2018 95859th Men 2864th Men Africa Middle East 1286th Men South Africa – –
2016 22738th Men 558th Men Africa – – – –
2014 11788th Men 87th Men Africa – – – –
2013 9673rd Men 69th Men Africa – – – –

Benchmark Stats

  • Back Squat 210 kg
    Chad1000x --
    Clean and Jerk 130 kg
    Deadlift 210 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:12
    Grace 2:47
  • Helen --
    L1 Benchmark --
    Max Pull-ups 32
    Run 5k --
  • Snatch 100 kg
    Sprint 400m 1:10