LOVE WHAT I DO
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2023 | 7745th Men | 178th Men Africa | 108th Men South Africa | 3rd Men CrossFit Ground Zero | ||||
2019 | 5815th Men | – – | 66th Men South Africa | – – | ||||
2018 | 95859th Men | 2864th Men Africa Middle East | 1286th Men South Africa | – – | ||||
2016 | 22738th Men | 558th Men Africa | – – | – – | ||||
2014 | 11788th Men | 87th Men Africa | – – | – – | ||||
2013 | 9673rd Men | 69th Men Africa | – – | – – |
Benchmark Stats
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Back Squat 210 kg Chad1000x -- Clean and Jerk 130 kg Deadlift 210 kg -
Fight Gone Bad -- Filthy 50 -- Fran 3:12 Grace 2:47 -
Helen -- L1 Benchmark -- Max Pull-ups 32 Run 5k -- -
Snatch 100 kg Sprint 400m 1:10