Athlete Profile

Athlete: Nick Steinley

Nick Steinley's Profile Picture
Region:
Mid Atlantic
Team:
Explode Team B
Affiliate:
CrossFit Explode
Gender:
Male
Age:
19
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran3:20
Helen8:01
Grace2:40
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:59
Run 5k19:00
Maxes
Clean & Jerk245 lb
Snatch190 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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