Athlete Profile

Athlete: Christopher Gorzynski

Christopher Gorzynski's Profile Picture
Region:
North East
Affiliate:
Unaffiliated
Gender:
Male
Age:
34
Height:
6'3"
Weight:
215 lb

Benchmarks

Workouts
Fran3:20
Helen10:03
Grace2:41
Filthy 5022:18
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift455 lb
Back Squat375 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at home, work, or a traditional gym

I follow CompetitorsWOD from Ben Bergeron.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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