Athlete Profile

Athlete: Andria Smith

Andria Smith's Profile Picture
Region:
South Central
Affiliate:
CrossFit Central
Gender:
Female
Age:
33
Height:
5'0"
Weight:
130 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad208
Sprint 400m2:20
Run 5k--
Maxes
Clean & Jerk120 lb
Snatch90 lb
Deadlift225 lb
Back Squat205 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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