Athlete Profile

Athlete: Trevor Bachmeyer

Trevor Bachmeyer's Profile Picture
Northern California
CrossFit Brentwood
185 lb


Filthy 5018:41
Fight Gone Bad447
Sprint 400m1:07
Run 5k21:27
Clean & Jerk315 lb
Snatch245 lb
Deadlift565 lb
Back Squat465 lb
Max Pull-ups88



How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

Crossfit is a source of life for me, I listen to my coaches who provide me with incredible feedback very quickly, usually in the moment, so that I can correct any fault in the movement and move on. The programming that I follow has been scaled up and designed to push me, so even in a regular wod, the coaches scale me up when they feel I can handle it, which has resulted in a drastic improvement in not only my skills as a crossfit athlete but also my work capacity throughout multiple training sessions in one day.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I've played sports my entire life, between hockey, MMA and now Crossfit, I have always been involved in high level athletics.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

Crossfit has given me the ability to do things I never imagined I would be capable of doing, including battling cancer and pushing past barriers that simply exist in your own mind.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years


Athlete Coverage

  The 2016 Masters Online Qualifier has come to a close.  Over the weekend, the world’s top-200 masters athletes in each of the five age categories (40-44, 45-49, 50-54, 55-59, 60+) took on...
Article, Posted Tue, 04.26.16
  2013 Fittest Woman on Earth Samantha Briggs set the world's best score on Open Workout 16.3, the seven-minute AMRAP of 10 power snatches (75 lb. / 55 lb.) and 3 bar muscle-ups, while Kyle...
Article, Posted Tue, 03.15.16
  Four-time Games competitor Kara Webb and reigning Fittest Man on Earth Ben Smith have set the world's best scores on Open Workout 16.2. Athletes were given 4 minutes to finish 25 toes-to-...
Article, Posted Mon, 03.07.16