Athlete Profile

Athlete: Trevor Bachmeyer

Trevor Bachmeyer's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Blanco
Affiliate:
Diablo CrossFit
Gender:
Male
Age:
41
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran3:37
Helen8:32
Grace3:07
Filthy 5022:48
Fight Gone Bad317
Sprint 400m1:34
Run 5k28:17
Maxes
Clean & Jerk295 lb
Snatch220 lb
Deadlift505 lb
Back Squat430 lb
Max Pull-ups71

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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