Athlete Profile

Athlete: Philippe MacInnes

Philippe MacInnes's Profile Picture
Region:
Canada West
Team:
CrossFit North Vancouver
Affiliate:
CrossFit North Vancouver
Gender:
Male
Age:
41
Height:
6'4"
Weight:
189 lb

Benchmarks

Workouts
Fran--
Helen--
Grace4:22
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk217 lb
Snatch170 lb
Deadlift365 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mostly Paleo with some additional Carb sources and a few cheat foods.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played professional sports

Ski raced. 2nd degree black belt in Tae Kwon Do. Also raced mountain bikes.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I work out 4 times a week.

How long have you been doing CrossFit?

2-4 years

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