Athlete: Edward Sutton
How I Eat
I eat...I do my best.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
Sometimes I just play with my kids.
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
If I get 5 workouts in a week, I am not disappointed.
How long have you been doing CrossFit?
Mostly on my own, but would be hard to go back