Athlete Profile

Athlete: JoDe Weatherly

JoDe Weatherly's Profile Picture
Region:
Southern California
Team:
CrossFit Trifecta
Affiliate:
CrossFit Trifecta
Gender:
Female
Age:
34
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I stick to vienna sausages and hard boiled eggs, with the exception of one cheat day a week.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Its very elite. More elite than your training, I'm sure. The best thing about me is that I run faster than everyone, they know it, I know it. It is known.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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