Athlete Profile

Athlete: Joshua Davidson

Joshua Davidson's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Inspire
Gender:
Male
Age:
45
Height:
5'7"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat healthy. I burn as many calories as I eat. I usually pick the right calories

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I work out at CrossFit Inspire 2-3x/week. Work out on my own another 1-2x/week Trying to keep up with my daughters makes up the remainder of my workouts

How long have you been doing CrossFit?

1-2 years

Leaderboard