Athlete Profile

Athlete: Irvin Anfoso

Irvin Anfoso's Profile Picture
Region:
Gender:
Male
Age:
24
Height:
5'5"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen13:25
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:02
Run 5k24:19
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift290 lb
Back Squat225 lb
Max Pull-ups25

Bio

I love donuts

ATHLETE INFORMATION

How I Eat

I eat food when I'm hungry. Food is my vice

How I Train

I work out at CrossFit HQ

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I was coaxed by a coworker to try CrossFit after the 2012 Regionals. Got my ass kicked. Still getting my ass kicked but less and less everyday.

My Work/Rest Schedule

I follow CrossFit.com. I work out when I please.

How long have you been doing CrossFit?

6-12 months

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