Athlete: Nick Robles
How I Eat
I weigh and measure my food
Strict zone all the way. No excuses or deviations from what I know will make me better.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
How long have you been doing CrossFit?
“This year, my focus is on competing with Team Kinnick at Regionals so I want to continue to improve as much as I can and not stress too much on my individual placing. I'll save that for 2014...
Article, Posted Wed, 03.27.13