Athlete Profile

Athlete: Amy Nash

Amy Nash's Profile Picture
Region:
Gender:
Female
Age:
42
Height:
5'3"
Weight:
105 lb

Benchmarks

Workouts
Fran5:15
Helen--
Grace6:50
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift200 lb
Back Squat145 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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