Athlete Profile

Athlete: Joshua Miers

Joshua Miers's Profile Picture
Region:
South West
Affiliate:
CrossFit Roots
Gender:
Male
Age:
34
Height:
6'1"
Weight:
175 lb

Benchmarks

Workouts
Fran9:24
Helen--
Grace--
Filthy 50--
Fight Gone Bad212
Sprint 400m--
Run 5k22:07
Maxes
Clean & Jerk210 lb
Snatch155 lb
Deadlift355 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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