Im getting old and fighting it. started Crossfit in December 2012 Cause running 8-12 miles and going to health clubs suck and was boring. Following oly lifting program and started coaching (CF-L1).

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 201955th Men 24007th Men (40-44) 7758th Men Southern California 978th Men (40-44) Southern California 108087th Men United States 14745th Men (40-44) United States – –
2016 57670th Men 5085th Men (40-44) 2635th Men Southern California 274th Men (40-44) Southern California – – – –
2015 38402nd Men 2689th Men (40-44) 1973rd Men Southern California 178th Men (40-44) Southern California – – – –
2014 52747th Men 4411th Men (40-44) 3036th Men Southern California 286th Men (40-44) Southern California – – – –

Benchmark Stats

  • Back Squat 315 lb
    Chad1000x --
    Clean and Jerk 215 lb
    Deadlift 315 lb
  • Fight Gone Bad 274
    Filthy 50 38:43
    Fran 4:04
    Grace 4:10
  • Helen 14:07
    L1 Benchmark --
    Max Pull-ups 21
    Run 5k 24:34
  • Snatch 165 lb
    Sprint 400m 1:20