Athlete Profile

Athlete: Cary McAlister

Cary McAlister's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit 828
Gender:
Male
Age:
36
Height:
5'9"
Weight:
180 lb

Benchmarks

Workouts
Fran5:57
Helen11:30
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:12
Run 5k23:05
Maxes
Clean & Jerk195 lb
Snatch130 lb
Deadlift335 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

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How I Train

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My Athletic Background

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My Experience With CrossFit

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My Work/Rest Schedule

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How long have you been doing CrossFit?

2-4 years

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