Athlete Profile

Athlete: Cary McAlister

Cary McAlister's Profile Picture
Region:
North West
Team:
CrossFit Acclaim
Affiliate:
CrossFit Acclaim
Gender:
Male
Age:
35
Height:
5'9"
Weight:
180 lb

Benchmarks

Workouts
Fran7:35
Helen11:30
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:12
Run 5k23:05
Maxes
Clean & Jerk185 lb
Snatch125 lb
Deadlift335 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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