Athlete Profile

Athlete: Amy Grear

Amy Grear's Profile Picture
Region:
Mid Atlantic
Team:
Old Line Crossfit
Affiliate:
Old Line CrossFit
Gender:
Female
Age:
31
Height:
5'3"
Weight:
142 lb

Benchmarks

Workouts
Fran3:34
Helen10:34
Grace2:33
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift315 lb
Back Squat240 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

1-2 years

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