Athlete Profile

Athlete: Adam Roberts

Adam Roberts's Profile Picture
Region:
Australia
Team:
Southern CrossFit - Gold
Affiliate:
Southern CrossFit
Gender:
Male
Age:
31
Height:
195 cm
Weight:
100 kg

Benchmarks

Workouts
Fran6:10
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:05
Run 5k22:20
Maxes
Clean & Jerk110 kg
Snatch80 kg
Deadlift225 kg
Back Squat160 kg
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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