Athlete Profile

Athlete: Nikki Jones

Nikki Jones's Profile Picture
Region:
Central East
Team:
Practice CrossFit
Affiliate:
Practice CrossFit
Gender:
Female
Age:
39
Height:
5'4"
Weight:
146 lb

Benchmarks

Workouts
Fran5:46
Helen11:31
Grace0:00
Filthy 5030:30
Fight Gone Bad257
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk140 lb
Snatch120 lb
Deadlift265 lb
Back Squat205 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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