Athlete Profile

Athlete: Ran Haimoff

Ran Haimoff's Profile Picture
Region:
Northern California
Team:
Team CFO
Affiliate:
CrossFit Oakland
Gender:
Male
Age:
35
Height:
180 cm
Weight:
162 lb

Benchmarks

Workouts
Fran--
Helen12:27
Grace--
Filthy 5039:39
Fight Gone Bad--
Sprint 400m1:12
Run 5k--
Maxes
Clean & Jerk160 lb
Snatch90 lb
Deadlift275 lb
Back Squat225 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

Leaderboard