Athlete Profile

Athlete: Jonathan Kosh

Jonathan Kosh's Profile Picture
Region:
South West
Team:
Max Effort Avengers
Affiliate:
CrossFit Max Effort
Gender:
Male
Age:
28
Height:
5'8"
Weight:
150 lb

Benchmarks

Workouts
Fran5:10
Helen10:06
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:03
Run 5k20:51
Maxes
Clean & Jerk--
Snatch--
Deadlift315 lb
Back Squat260 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Ran track and cross country in high school.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

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