Athlete Profile

Athlete: Michael Lemoi

Michael Lemoi's Profile Picture
Region:
Southern California
Team:
Boombox Crossfit SD
Affiliate:
Boombox CrossFit SD
Gender:
Male
Age:
34
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch215 lb
Deadlift425 lb
Back Squat385 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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