Athlete Profile

Athlete: Megan Mitchell

Megan Mitchell's Profile Picture
Region:
Northern California
Team:
CrossFit Santa Cruz
Affiliate:
CrossFit Santa Cruz
Gender:
Female
Age:
25
Height:
5'4"
Weight:
140 lb

Benchmarks

Workouts
Fran5:00
Helen9:50
Grace4:03
Filthy 5025:46
Fight Gone Bad300
Sprint 400m1:25
Run 5k23:00
Maxes
Clean & Jerk153 lb
Snatch128 lb
Deadlift233 lb
Back Squat183 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I like to workout so that I don't need to think about food. Set diets dont work for me, but I do focus on making good choices, eating real food, and balancing carbs, protein, and fats.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

High school: volleyball, Olympic lifting, and CrossFit. College: Lacrosse keeper and hooker on rugby team.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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