I found Crossfit about 5 years ago. A mom of 2 girls I was looking for something as I went into my 40's to get in shape and lose that post child weight. I found a community, encouraging people and that sense of competition I had playing sports when I was young. I do wish I had found CF in my twenties. Now that I approach 50 I think cf is more important to my fitness life. I have introduced both my girls to the cf community.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 45535th Women 2238th Women (45-49) 3705th Women Mid Atlantic 197th Women (45-49) Mid Atlantic – – – –
2013 18037th Women 686th Women (45-49) 1534th Women Mid Atlantic 58th Women (45-49) Mid Atlantic – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --