Athlete Profile

Athlete: Rachel Hicks

Rachel Hicks's Profile Picture
Region:
Central East
Team:
NewCov CrossFit
Affiliate:
NewCov CrossFit
Gender:
Female
Age:
16
Height:
5'2"
Weight:
110 lb

Benchmarks

Workouts
Fran3:52
Helen--
Grace3:52
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk140 lb
Snatch120 lb
Deadlift215 lb
Back Squat215 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Soccer and Swimming

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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