Athlete Profile

Athlete: Darrin Norwood

Darrin Norwood's Profile Picture
Region:
Australia
Team:
CrossFit Western Front
Affiliate:
CrossFit Western Front
Gender:
Male
Age:
35
Height:
183 cm
Weight:
96 kg

Benchmarks

Workouts
Fran5:30
Helen9:03
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:52
Run 5k17:45
Maxes
Clean & Jerk115 kg
Snatch90 kg
Deadlift230 kg
Back Squat180 kg
Max Pull-ups21

Bio

I have been doing cross fit for 4 months. After 3 knee surgeries stop me from playing contact sport, I have found a new challenge in cross fit.

ATHLETE INFORMATION

How I Eat

I eat what ever is in front of me. Good,bad and even ugly.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

Less than 6 months

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