I'm not new to CrossFit, as I discovered it several years ago and it changed my life big time. But due to a lot of stupid moves and some health issues, I laid off for a while and in the process, put on a lot of weight. Now I'm struggling to get back to where I was, and at this age, when the metabolism slows down, it's difficult. But I am NOT giving up. I saw some miraculous things when I've competed in the Open before, from getting some first moves in Open, such as my first Chest-to-bar pull ups when literally the day before, I couldn't do a single one. I'm hoping to get some of that "mojo" back.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 4280th Men (55-59) | – – | 3020th Men (55-59) United States | – – | ||||
| 2017 | 3065th Men (55-59) | 248th Men (55-59) South Central | 2340th Men (55-59) United States | – – | ||||
| 2016 | 1776th Men (55-59) | 168th Men (55-59) Mid Atlantic | – – | – – | ||||
| 2013 | 45413th Men | 1062nd Men (50-54) | 3365th Men South Central | 84th Men (50-54) South Central | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --