Athlete Profile

Athlete: Dana Leenheer

Dana Leenheer's Profile Picture
Region:
South West
Team:
RedRocks CrossFit
Affiliate:
RedRocks CrossFit
Gender:
Female
Age:
27
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran5:24
Helen0:00
Grace2:39
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch120 lb
Deadlift290 lb
Back Squat200 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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