Youth/Teen: Hockey, Baseball, Football, Track(pole vault), Martial Arts. Adult: Rock Climbing, Mountaineering, Backcountry Skiing. Parent: Coached Hockey, Baseball, Soccer, Taught Hap Ki Do. Current: Hiking, Skiing, Snowshoeing, Backpacking, Adventure racing and of course Crossfit makes it possible to be an active graying Weekend Warrior!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 45323rd Men 1308th Men (45-49) 1944th Men Canada East 47th Men (45-49) Canada East – – – –
2013 25134th Men 642nd Men (45-49) 1116th Men Canada East 17th Men (45-49) Canada East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --