Athlete Profile

Athlete: john morris

john morris's Profile Picture
Region:
Gender:
Male
Age:
50
Height:
5'9"
Weight:
186 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

I started Crossfit in October 2012 and I LOVE it!!!! Our trainers in Omaha are amazing, and i'm in the best shape of my life!

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

Leaderboard