Athlete Profile

Athlete: Brian Rottinghaus

Brian Rottinghaus's Profile Picture
Region:
Central East
Team:
CrossFit Conjugate Green
Affiliate:
CrossFit Conjugate
Gender:
Male
Age:
36
Height:
5'11"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

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ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Sometimes eat when I can but usually good quality

How I Train

Garage gym and at an affiliate Programmed previously by Max El-Hag, currently follow Invictus blog

My Athletic Background

Played football

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

Find out who's going to compete at the 2012 Central East Regional.   ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12