After being a college cheerleader for six years and two universities, I was looking for something that could motivate me to stay active and better myself. Since joining Koda Crossfit in June 2012, I've lost 20 pounds and gained strength. It's like a healthy cult. I currently work as an emergency room nurse and live with my awesome wife/crossfitter, Virginia.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 10874th Men | 859th Men North Central | 5854th Men United States | – – | ||||
| 2017 | 8193rd Men | 675th Men North Central | 4744th Men United States | – – | ||||
| 2016 | 8608th Men | 732nd Men North Central | – – | – – | ||||
| 2015 | 7859th Men | 615th Men North Central | – – | – – | ||||
| 2014 | 3913th Men | 344th Men North Central | – – | – – | ||||
| 2013 | 8848th Men | 723rd Men North Central | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --