Athlete Profile

Athlete: Lauren Gravatt

Lauren Gravatt's Profile Picture
Region:
Southern California
Team:
Paradiso CrossFit Venice
Affiliate:
Paradiso CrossFit Venice
Gender:
Female
Age:
29
Height:
5'6"
Weight:
147 lb

Benchmarks

Workouts
Fran3:14
Helen7:42
Grace--
Filthy 5021:10
Fight Gone Bad397
Sprint 400m--
Run 5k21:49
Maxes
Clean & Jerk185 lb
Snatch155 lb
Deadlift250 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

"We are all happy and relaxed going into regionals and we're having a lot of fun in the meantime," McCoy said. "Whatever happens, happens, and we are confident we will do our best." Photos...
Article, Posted Wed, 03.26.14
“Training together, devoting the time and putting in the work has allowed this team to evolve as one unit rather than plugging and playing the elite individuals of the team.” ~David Paradiso...
Article, Posted Tue, 07.09.13