Athlete Profile

Athlete: JefF Miller

JefF Miller's Profile Picture
Region:
Central East
Team:
Scioto Surfers
Affiliate:
CrossFit Scioto
Gender:
Male
Age:
24
Height:
5'7"
Weight:
167 lb

Benchmarks

Workouts
Fran2:57
Helen--
Grace2:20
Filthy 50--
Fight Gone Bad385
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift475 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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