Athlete Profile

Athlete: Shaun Durham

Shaun Durham's Profile Picture
Region:
Gender:
Female
Age:
44
Height:
5'0"
Weight:
108 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5041:16
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk45 lb
Snatch45 lb
Deadlift85 lb
Back Squat105 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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