Athlete Profile

Athlete: Sean Collins

Sean Collins's Profile Picture
Region:
Mid Atlantic
Team:
Crofton CrossFit
Affiliate:
Crofton CrossFit
Gender:
Male
Age:
25
Height:
5'10"
Weight:
205 lb

Benchmarks

Workouts
Fran5:41
Helen10:33
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch180 lb
Deadlift445 lb
Back Squat345 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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