Athlete Profile

Athlete: Erin Snellgrove

Erin Snellgrove's Profile Picture
Region:
Gender:
Female
Age:
35
Height:
5'9"
Weight:
145 lb

Benchmarks

Workouts
Fran4:50
Helen10:00
Grace2:15
Filthy 500:00
Fight Gone Bad387
Sprint 400m1:20
Run 5k21:46
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift275 lb
Back Squat215 lb
Max Pull-ups14

Bio

I love all things athletic. I grew up playing sports. After college, there were few outlets for female athletes, so I started running a lot. I love marathons and this fall celebrated my 33rd birthday by running my first ultra with good friends. I started doing crossfit as a way to supplement my running and ended up loving it. My CFR family rocks. And even better, I get to do this with my husband, Clay, the love of my life. I thank God every day for this great opportunity.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I like food. A lot.

How I Train

I usually do my affliate's workout, strength/skill work, and do some on my own at home or at school during my lunch break. I really like to run.

My Athletic Background

I played college sports

I played volleyball and softball for 4 years at Malone College along with a year of basketball there as well.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

It rocks.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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