Athlete Profile

Athlete: Analise Schneider

Analise Schneider's Profile Picture
Region:
Mid Atlantic
Team:
Trident Crossfit
Affiliate:
Trident CrossFit
Gender:
Female
Age:
29
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I am mostly paleo, with a few indulgences here and there. I eat well so I can train hard! Body = temple!

How I Train

I workout mostly at a CrossFit Affiliate

I am also a runner. I completed a life-long milestone last year by running the Rock and Roll Capital Marathon in St. Patty's day. I am also looking forward to the Cherry Blossom 10-miler in April!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My boyfriend has been doing Cross Fit for 3+ years. He brought me in one night to watch a WOD, and I've been hooked every since! I've been with Trident for 9 months now, and love every day I get to come to the Box!

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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