Athlete Profile

Athlete: Michele Minadeo

Michele Minadeo's Profile Picture
Region:
Australia
Team:
Inner West CrossFit
Affiliate:
Inner West CrossFit
Gender:
Male
Age:
37
Height:
180 cm
Weight:
98 kg

Benchmarks

Workouts
Fran8:18
Helen17:24
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk70 kg
Snatch40 kg
Deadlift150 kg
Back Squat113 kg
Max Pull-ups3

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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