Athlete Profile

Athlete: Julie Almsten

Julie Almsten's Profile Picture
Region:
Europe
Team:
Team Løfteriet
Affiliate:
Lofteriet CrossFit
Gender:
Female
Age:
26
Height:
178 cm
Weight:
73 kg

Benchmarks

Workouts
Fran5:58
Helen10:58
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk85 kg
Snatch65 kg
Deadlift--
Back Squat115 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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