Athlete Profile

Athlete: Agnieszka Rogoz

Agnieszka Rogoz's Profile Picture
Region:
Gender:
Female
Age:
38
Height:
5'5"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch80 lb
Deadlift300 lb
Back Squat210 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I work out 5 days a week, rest the other 2

How long have you been doing CrossFit?

Less than 6 months

(since January 2013)

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