Athlete Profile

Athlete: Jia Tam

Jia Tam's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
5'7"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad202
Sprint 400m1:14
Run 5k--
Maxes
Clean & Jerk140 lb
Snatch105 lb
Deadlift235 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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