For the open - I compete each year to see improvement over last year, participate with my gym community and find the best ways to encourage others on their journey. I love that it is global, regional, local and personal all at the same time.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1648th Women (65+) | 570th Women (65+) North America West | 1125th Women (65+) United States | 1st Women (65+) CrossFit Federal Way | ||||
| 2023 | 1898th Women (60-64) | 578th Women (60-64) North America West | 1266th Women (60-64) United States | 3rd Women (60-64) CrossFit Federal Way | ||||
| 2021 | 1378th Women (60-64) | 1082nd Women (60-64) North America | 998th Women (60-64) United States | 2nd Women (60-64) Rainier CrossFit | ||||
| 2020 | 997th Women (60+) | – – | 742nd Women (60+) United States | – – | ||||
| 2019 | 1587th Women (60+) | – – | 1179th Women (60+) United States | – – | ||||
| 2018 | 3234th Women (55-59) | 489th Women (55-59) West Coast | 2461st Women (55-59) United States | – – | ||||
| 2017 | 1941st Women (55-59) | 101st Women (55-59) North West | 1485th Women (55-59) United States | – – | ||||
| 2016 | 1290th Women (55-59) | 80th Women (55-59) North West | – – | – – | ||||
| 2015 | 870th Women (55-59) | 59th Women (55-59) North West | – – | – – | ||||
| 2014 | 490th Women (55-59) | 40th Women (55-59) North West | – – | – – | ||||
| 2013 | 27692nd Women | 591st Women (50-54) | 1824th Women North West | 50th Women (50-54) North West | – – | – – | ||
Benchmark Stats
-
Back Squat 185 lb Chad1000x -- Clean and Jerk 110 lb Deadlift 305 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 4:35 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 70 lb Sprint 400m 2:49