Athlete Profile

Athlete: Derick Fehr

Derick Fehr's Profile Picture
Region:
Canada West
Team:
CrossFit VO2 Max
Affiliate:
CrossFit Vo2 Max
Gender:
Male
Age:
33
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran3:45
Helen--
Grace2:30
Filthy 50--
Fight Gone Bad279
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat about 80 - 20 paleo.

How I Train

I train at Crossfit Vo2Max

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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