Athlete Profile

Athlete: Darren Carrido

Darren Carrido's Profile Picture
Region:
North West
Affiliate:
Seatown CrossFit
Gender:
Male
Age:
32
Height:
5'6"
Weight:
165 lb

Benchmarks

Workouts
Fran2:09
Helen0:00
Grace1:46
Filthy 500:00
Fight Gone Bad432
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch250 lb
Deadlift0 lb
Back Squat425 lb
Max Pull-ups0

Bio

Best known as the originator of the Kipping Squat, Darren was born into a family of Samurai Warriors. After years of protecting his village against ninjas, he left home upon receiving an invitation to the Kumite: the most prestigious fighting tournament in the world. This was an opportunity of a lifetime, as he had spent his entire life dreaming about winning the Kumite. In the final match, Darren's opponent threw powder into his eyeballs, blinding him. But Darren was ready, and his training method of catching Koi fish with his bare hands while blindfolded paid off as he went on to win the Kumite. Today, Darren actively represents Athletes Against Breathing Hard and Elevating Their Heart Rate (AABHAETHR), is an advocate of Low Output Friday's, and stricly follows the Carrido Diet. Sponsors: Cheetos, Darigold and Hershey's.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

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Athlete Coverage

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