Athlete Profile

Athlete: Aaron Moburg-Jones

Aaron Moburg-Jones's Profile Picture
Region:
Mid Atlantic
Team:
Patriot CrossFit
Affiliate:
Patriot CrossFit
Gender:
Male
Age:
36
Height:
6'1"
Weight:
203 lb

Benchmarks

Workouts
Fran3:00
Helen7:45
Grace4:00
Filthy 5023:00
Fight Gone Bad396
Sprint 400m0:58
Run 5k17:45
Maxes
Clean & Jerk235 lb
Snatch195 lb
Deadlift475 lb
Back Squat400 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

For competitive Crossfitters, Crossfit Games is the pinnacle of the sport. Athletes will sometimes spend all year focusing their training for a chance to make the Games and a spot on the podium. But...
Article, Posted Tue, 03.13.12